These inserts contain plenty of room to track all the exercise you complete in a week with room for:
Fill out all or just some sections depending on the exercise you do.
All Planner Peace inserts are printed on thick 100gsm paper. This paper is smooth and silky and will withstand most inks without bleeding or shadow-through.
These inserts are A5. Page size is A5 size - 148 x 210 mm.
These inserts come punched with 6 holes.