**As featured on BuzzFeed**
Use these to track mental health symptoms, pregnancy symptoms, new medication, chronic health conditions or something else - the possibilities are endless!
Either colour-code, tick or rate your symptoms with this flexible format.
These inserts contain space to track 12 symptoms, with space for 31 days on each month. For months with 30 or 28 days, simply ignore the extra boxes or cover with washi.
You will receive 12 single-sided pages
100gsm paper, A5 size 148mm x 210mm