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Keep track of your daily food intake on these inserts. Designed to be used for mindful eating, there is room to track the place, quantity and whether you were hungry before or after eating. You will receive 10 sheets printed double-sided.
Like all Chasing Planner Peace inserts, the pages are printed on smooth, silky 100gsm paper, heavy enough to withstand most inks without bleeding or shadow-through.
Pages are A5 size (148mm x 210mm) to fit large planner eg. Kikki-K, Filofax or other A5 size planner.
These will come punched with 6 holes to fit standard A5 planners as default. If you prefer unpunched or ARC punching for discbound planners, please leave a note at checkout.