Do you suffer from chronic pain or fibromyalgia? Do you need to track your symptoms as well as diet, self-care, hydration and medication?
Each booklet contains 8 weeks - each week is over a 4 page spread. Undated so you can use these anytime.
These are printed on 100gsm silky smooth paper. B6 size 12.7cm x 17.8cm to fit B6 travellers notebook covers.