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These inserts contain plenty of room to track your self-care - exercise, hydration, steps, gratitude, hours sleep and more.
Like all Chasing Planner Peace inserts these are printed on smooth 100gsm paper. This paper is smooth and silky and will withstand most inks without bleeding or shadow-through.
Page size is personal size - 95mm x 172mm
Inserts will come punched with 6 holes. If you'd like them unpunched please leave a note at checkout.
What a nice way to keep track of my self-care!