These inserts contain plenty of room to track each meal and all the exercise you complete in a week with a section for notes and reflections at the end.
All Chasing Planner Peace inserts are printed on thick 100gsm paper. This paper is smooth and silky and will withstand most inks without bleeding or shadow-through.
These inserts are A5. Page size is A5 size - 148 x 210 mm.
These inserts come punched with 6 holes. If you would prefer unpunched or ARC punch for discbound planners leave a note at checkout.